Creamy Spinach and Kale Dip
Prep time
10 min
Cook time
30 min
Serves
8
Nutritional information per serving
Weight
200
g
Energy
1384
cal
Protein
13.5
g
Total Fat
17
g
Saturated Fat
10.4
g
Carbs
28.5
g
Sugars
6.1
g
Sodium
601
mg
Fibre
4.2
g
Calcium
153
mg
Nutritional information per 100g
Weight
100
g
Energy
701
cal
Protein
10
g
Total Fat
2
g
Saturated Fat
1
g
Carbs
26
g
Sugars
4
g
Sodium
51
mg
Fibre
1
g
Calcium
102
mg
METHOD
-
Preheat oven to 180°C/160°C fan forced. Grease and line a large baking tray with baking paper.
-
Cut 4cm off top of cob loaf. Scoop bread from centre of loaf, leaving 1.5cm edge. Tear or roughly chop bread pieces.
-
Squeeze out any excess moisture from spinach and kale, discarding any liquid. Combine spinach, cheese, NESTLÉ CARNATION Lite Cooking Cream and MAGGI Apricot Chicken mix in a large bowl. Season with salt and pepper.
-
Spoon mixture into loaf. Top with cheese. Place on prepared tray. Arrange bread pieces in a single layer around loaf. Bake for 20 minutes or until golden. Serve with cut vegetables and toasted bread.
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