Ratings
Prep time 5 min
Cook time 25 min
Serves 4
Nutritional information per serving
Weight 298 g
Energy 2090 cal
Protein 29 g
Total Fat 6.6 g
Saturated Fat 2 g
Carbs 77 g
Sugars 12 g
Sodium 151 mg
Fibre 4 g
Calcium 305 mg
Nutritional information per 100g
Weight 100 g
Energy 291 cal
Protein 2.5 g
Total Fat 3.7 g
Saturated Fat 0.8 g
Carbs 5.9 g
Sugars 5.2 g
Sodium 123.1 mg
Fibre 1.3 g

INGREDIENTS

INGREDIENTS FOR
4 SERVINGS
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METHOD

  1. cook pasta according to directions on packet; drain; keep warm.
  2. heat a frying pan over medium heat; spray with oil; add salmon and cook for 3-5 minutes each side or until cooked to your liking. remove; stand for 5 minutes to cool slightly; using a fork flake salmon into small pieces.
  3. meanwhile, using same pan, add zucchini; cook 3 minutes, stirring occasionally. add combined NESTLÉ CARNATION Light & Creamy Evaporated Milk and cornflour, bring to boil, simmer 4 minutes or until thickened slightly.
  4. return salmon to pan with remaining ingredients. toss through pasta.

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