Ratings
Prep time
10 min
Cook time
20 min
Serves
4
Nutritional information per serving
Weight
4
g
Calories
620
cal
Total Fat
17.6
g
Saturated Fat
3.5
g
Carbs
86.6
g
Sugars
16.7
g
Protein
25.3
g
INGREDIENTS
INGREDIENTS FOR
4 SERVINGS
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METHOD
-
cook pasta according to directions on packet, drain, keep warm.
-
meanwhile, heat oil in a frying pan over medium heat; add pumpkin and cook until golden brown. add onion and capsicum, cook 2 minutes.
-
blend cornflour with 1 tablespoon CARNATION light & creamy cooking milk; add to the frying pan with remaining milk, water and mustard, bring to the boil, stirring. simmer 2 minutes. add pasta, basil and half the pine nuts. cook until heated through.
-
serve topped with remaining pinenuts and cheese.
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