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Prep time 10 min
Cook time 20 min
Serves 4
Nutritional information per serving
Weight 447 g
Energy 1415 cal
Protein 21.8 g
Total Fat 12.9 g
Saturated Fat 5.9 g
Carbs 29.4 g
Sugars 21.4 g
Sodium 751.6 mg
Fibre 7.3 g
Nutritional information per 100g
Weight 100 g
Energy 317 cal
Protein 4.9 g
Total Fat 2.9 g
Saturated Fat 1.3 g
Carbs 6.6 g
Sugars 4.8 g
Sodium 168 mg
Fibre 1.6 g

INGREDIENTS

INGREDIENTS FOR
4 SERVINGS
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In this recipe
NESTLÉ CARNATION Light & Creamy Evaporated Milk

METHOD

  1. In a large saucepan over medium heat add oil onion and garlic. Cook for 5 minutes or until onion is softened. Add potatoes and cook for a further 5 minutes.
  2. Add in peas, stock and NESTLÉ CARNATION Light & Creamy Evaporated Milk, simmer for 5 minutes or until heated through. Blend mixture until smooth.
  3. Serve in 4 bowls, topped with crumbled fetta and snow pea tendrils.

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