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Prep time 15 min
Cook time 20 min
Serves 4
Nutritional information per serving
Weight 422 g
Energy 2232 cal
Protein 27.7 g
Total Fat 6.4 g
Saturated Fat 2.6 g
Carbs 84.1 g
Sugars 17.7 g
Sodium 245.2 mg
Fibre 10.6 g
Calcium 373.3 mg
Nutritional information per 100g
Weight 100 g
Energy 529 cal
Protein 7 g
Total Fat 2 g
Saturated Fat 1 g
Carbs 20 g
Sugars 4 g
Sodium 58 mg
Fibre 3 g
Calcium 88 mg

INGREDIENTS

INGREDIENTS FOR
4 SERVINGS
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NESTLÉ CARNATION Light & Creamy Evaporated Milk 340ml
In this recipe
NESTLÉ CARNATION Light & Creamy Evaporated Milk 340ml

METHOD

  1. cook pasta according to directions on packet, drain and keep warm.
  2. heat large deep frying pan, spray with oil. add onion and garlic, cook for 3 minutes on low heat, or until softened. over high heat, add zucchini, broccolini, asparagus, sugar snaps, and peas, cook a further 5 minutes, or until vegetables are just tender.
  3. meanwhile in a medium jug, whisk NESTLÉ CARNATION Light & Creamy Evaporated Milk and cornflour until smooth, stir in mustard and zest. add mixture to frying pan and simmer for 1 minute or until sauce has thickened slightly and vegetables are cooked.
  4. stir through pasta, and serve topped with parmesan cheese.

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