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Prep time 15 min
Cook time 20 min
Serves 4
Nutritional information per serving
Weight 4 g
Calories 533 cal
Total Fat 6.4 g
Saturated Fat 2.6 g
Carbs 84.1 g
Sugars 17.7 g
Sodium 245.2 mg
Fibre 10.6 g
Protein 27.7 g

INGREDIENTS

INGREDIENTS FOR
4 SERVINGS
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METHOD

  1. cook pasta according to directions on packet, drain and keep warm.
  2. heat large deep frying pan, spray with oil. add onion and garlic, cook for 3 minutes on low heat, or until softened. over high heat, add zucchini, broccolini, asparagus, sugar snaps, and peas, cook a further 5 minutes, or until vegetables are just tender.
  3. meanwhile in a medium jug, whisk CARNATION light & creamy cooking milk and cornflour until smooth, stir in mustard and zest. add mixture to frying pan and simmer for 1 minute or until sauce has thickened slightly and vegetables are cooked.
  4. stir through pasta, and serve topped with parmesan cheese.

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