Ratings
Prep time
15 min
Cook time
20 min
Serves
4
Nutritional information per serving
Weight
422
g
Energy
2232
cal
Protein
27.7
g
Total Fat
6.4
g
Saturated Fat
2.6
g
Carbs
84.1
g
Sugars
17.7
g
Sodium
245.2
mg
Fibre
10.6
g
Calcium
373.3
mg
Nutritional information per 100g
Weight
100
g
Energy
529
cal
Protein
7
g
Total Fat
2
g
Saturated Fat
1
g
Carbs
20
g
Sugars
4
g
Sodium
58
mg
Fibre
3
g
Calcium
88
mg
INGREDIENTS
INGREDIENTS FOR
4 SERVINGS
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In this recipe
NESTLÉ CARNATION Light & Creamy Evaporated Milk
METHOD
-
cook pasta according to directions on packet, drain and keep warm.
-
heat large deep frying pan, spray with oil. add onion and garlic, cook for 3 minutes on low heat, or until softened. over high heat, add zucchini, broccolini, asparagus, sugar snaps, and peas, cook a further 5 minutes, or until vegetables are just tender.
-
meanwhile in a medium jug, whisk NESTLÉ CARNATION Light & Creamy Evaporated Milk and cornflour until smooth, stir in mustard and zest. add mixture to frying pan and simmer for 1 minute or until sauce has thickened slightly and vegetables are cooked.
-
stir through pasta, and serve topped with parmesan cheese.
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