Ratings
Prep time
10 min
Cook time
20 min
Serves
4
Nutritional information per serving
Weight
326.4
g
Energy
2101
cal
Protein
30.9
g
Total Fat
16.9
g
Saturated Fat
8.4
g
Carbs
51.2
g
Sugars
4.8
g
Sodium
419
mg
Fibre
4.1
g
Calcium
155.4
mg
Nutritional information per 100g
Weight
100
g
Energy
644
cal
Protein
9.5
g
Total Fat
5.2
g
Saturated Fat
2.6
g
Carbs
15.7
g
Sugars
1.5
g
Sodium
128
mg
Fibre
1.3
g
Calcium
47.6
mg
METHOD
-
Cook pasta according to directions on packet, drain and keep warm.
-
Meanwhile, heat oil in a frying pan over high heat; add prawns, cook for 5 minutes or until browned; remove from pan. Add garlic and leek to pan, cook 1 minute or until softened; add wine and bring to the boil.
-
Pour in NESTLÉ CARNATION Lite Cooking Cream and mustard to pan, bring to the boil; reduce heat and simmer for 5 minutes or until thickened; add prawns, baby spinach and pasta; cook just until heated through. Serve immediately.
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