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Prep time 10 min
Cook time 18 min
Serves 6
Nutritional information per serving
Weight 279 g
Energy 2314 cal
Protein 16 g
Total Fat 25.7 g
Saturated Fat 9.3 g
Carbs 61.7 g
Sugars 4 g
Sodium 800 mg
Fibre 2.9 g
Calcium 119 mg
Nutritional information per 100g
Weight 100 g
Energy 831 cal
Protein 5.8 g
Total Fat 9.2 g
Saturated Fat 3.4 g
Carbs 22.1 g
Sugars 1.4 g
Sodium 287 mg
Fibre 1 g
Calcium 43 mg

INGREDIENTS

INGREDIENTS FOR
6 SERVINGS
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NESTLÉ CARNATION Lite Cooking Cream
In this recipe
NESTLÉ CARNATION Lite Cooking Cream

METHOD

  1. Cook pasta according to pack directions. Drain well and keep warm.

  2. Meanwhile, heat half the oil in a large frypan over medium heat, add breadcrumbs and fry until golden; tossing occasionally to brown evenly, remove from pan and drain on absorbent paper.

  3. Heat remaining oil in a large frypan over medium heat. Add garlic; cook 1 minute,  add artichokes, parsley, stock, NESTLÉ CARNATION Lite Cooking Cream and cook for 3-5 minutes or until sauce is reduced slightly. Stir through pasta, rocket and parmesan. Serve immediately topped with breadcrumbs.

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