Ratings
Prep time
10 min
Cook time
18 min
Serves
6
Nutritional information per serving
Weight
279
g
Energy
2314
cal
Protein
16
g
Total Fat
25.7
g
Saturated Fat
9.3
g
Carbs
61.7
g
Sugars
4
g
Sodium
800
mg
Fibre
2.9
g
Calcium
119
mg
Nutritional information per 100g
Weight
100
g
Energy
831
cal
Protein
5.8
g
Total Fat
9.2
g
Saturated Fat
3.4
g
Carbs
22.1
g
Sugars
1.4
g
Sodium
287
mg
Fibre
1
g
Calcium
43
mg
METHOD
-
Cook pasta according to pack directions. Drain well and keep warm.
-
Meanwhile, heat half the oil in a large frypan over medium heat, add breadcrumbs and fry until golden; tossing occasionally to brown evenly, remove from pan and drain on absorbent paper.
-
Heat remaining oil in a large frypan over medium heat. Add garlic; cook 1 minute, add artichokes, parsley, stock, NESTLÉ CARNATION Lite Cooking Cream and cook for 3-5 minutes or until sauce is reduced slightly. Stir through pasta, rocket and parmesan. Serve immediately topped with breadcrumbs.
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