Prep time 15 min
Cook time 12 min
Serves 6
Nutritional information per serving
Weight 6 g
Calories 228 cal
Total Fat 4.6 g
Saturated Fat 1.1 g
Carbs 23.3 g
Sugars 5.2 g
Sodium 758 mg
Fibre 2.9 g
Protein 22.9 g


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  1. cook rice according to packet directions. drain and keep warm.2. meanwhile, heat a non stick frying pan or wok over high heat. spray with oil; stir fry prawns 3 minutes or until just cooked; set aside.3. reheat wok; spray with oil; add garlic, steak and chicken; stir fry 5 minutes or until cooked through. add broccoli, carrots, mushrooms, bamboo shoots, peas, onion, cabbage, MAGGI authentic thai fish sauce, MAGGI oyster sauce and sugar; stir fry over high heat until vegetables are just tender.4. add prawns; stir fry until heated through; serve with rice.

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