Prep time 20 min
Cook time 20 min
Serves 4
Nutritional information per serving
Weight 4 g
Calories 496 cal
Total Fat 7.4 g
Saturated Fat 2.8 g
Carbs 68.8 g
Sugars 6.8 g
Sodium 1510 mg
Protein 35.5 g


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  1. cook rice according to packet directions.
  2. combine MAGGI oyster sauce, MAGGI authentic thai fish sauce, lime juice and sugar in a small jug, set aside.
  3. heat a non-stick wok or frypan over medium-high heat; spray with oil; stir-fry beef in batches until browned. remove and set aside.
  4. reheat wok, spray with oil; add onion, garlic, chilli and capsicum and stir-fry until onion is soft. add choy sum, bean sprouts and bamboo shoots and mix to combine.
  5. return beef to pan, add sauce mixture and stir until heated through. remove from heat; stir in mint. serve with rice.

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