Ratings
Prep time 10 min
Cook time 35 min
Serves 4
Nutritional information per serving
Weight 4 g
Calories 660 cal
Total Fat 9.2 g
Saturated Fat 2.7 g
Carbs 100 g
Sugars 10.9 g
Sodium 962 mg
Protein 38.9 g

INGREDIENTS

INGREDIENTS FOR
4 SERVINGS
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METHOD

  1. heat a large saucepan over medium heat; spray with oil. add leek, cook 2-3 minutes or until soft.
  2. add chicken, cook until just browned. stir through rice and corn.
  3. add stock, CARNATION light & creamy cooking milk and lemon zest; bring to the boil, simmer, uncovered for 20-25 minutes or until the rice is tender and the liquid has been absorbed, stirring occasionally.
  4. stir in broccoli and chives, cook covered, for 5 minutes or until the broccoli is tender but crisp.

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