cook noodles according to packet directions; drain well; set aside and keep warm.
heat a non-stick wok or frying pan over high heat; spray with oil. cook chicken in 2 batches for 2-3 minutes or until browned; set aside and keep warm.
reheat wok; add ginger, garlic and onion; stir fry 2 minutes or until onion is soft; add capsicums and snow peas; stir fry 3 minutes or until just tender.
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