Prep time 5 min
Cook time 20 min
Serves 2
Nutritional information per serving
Energy 3803 cal
Protein 48.8 g
Total Fat 40.2 g
Saturated Fat 21 g
Carbs 86.5 g
Sugars 6.4 g
Sodium 387 mg
Fibre 6.2 g
Nutritional information per 100g
Weight 100 g
Energy 876 cal
Protein 11 g
Total Fat 9 g
Saturated Fat 5 g
Carbs 20 g
Sugars 1 g
Sodium 89 mg
Fibre 1 g


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  1. Combine paprika, oregano and flour, add to chicken and mix until completely coated.

  2. Cook pasta according to directions on pack, meanwhile heat frying pan, spray with oil, add chicken, garlic and half chilli and cook until blackened, round 10 minutes. Add NESTLÉ CARNATION Lite Cooking Cream and bring to boil and simmer for 5 minutes.

  3. Drain pasta, place pasta in serving dish add chicken mix and top with remaining chilli and parmesan.

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