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Prep time 15 min
Cook time 20 min
Serves 4
Nutritional information per serving
Weight 4 g
Calories 422 cal
Total Fat 23 g
Saturated Fat 8.7 g
Carbs 10.3 g
Sugars 7.3 g
Sodium 312 mg
Protein 43 g

INGREDIENTS

INGREDIENTS FOR
4 SERVINGS
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METHOD

  1. heat oil in a medium frying pan over medium high heat. brown beef in batches; remove and cover to keep warm.
  2. add onion and capsicum; cook 2 minutes. add paprika; blend cornflour with 1 tablespoon of CARNATION light & creamy cooking milk, pouring remaining milk into the pan; stir in blended cornflour. bring to the boil; add beef and tomato paste. simmer uncovered for 10 minutes, stirring occasionally.
  3. serve with steamed potatoes and beans.

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