Baked Honey Mustard Chicken Recipe
Ratings
Prep time
10 min
Cook time
40 min
Serves
4
Nutritional information per serving
Weight
468
g
Energy
3149
cal
Protein
50.8
g
Total Fat
34.5
g
Saturated Fat
12.7
g
Carbs
58.8
g
Sugars
30.6
g
Sodium
1960
mg
Fibre
3.2
g
Calcium
49
mg
Nutritional information per 100g
Weight
100
g
Energy
672
cal
Protein
10.9
g
Total Fat
7.4
g
Saturated Fat
2.7
g
Carbs
12.6
g
Sugars
6.6
g
Sodium
419
mg
Fibre
0.7
g
Calcium
11
mg
METHOD
-
Preheat oven to 200°C/ 180°C fan forced. In a small bowl combine mustards, honey, half the olive oil and chicken stock, then set it aside as you proceed to the next part of this honey mustard chicken recipe.
-
Now for the most important component of a honey mustard chicken recipe: the chicken! In a large shallow flameproof oven dish, heat remaining olive oil over medium heat, add onion and garlic, cook for 2-3 minutes, until softened, add chicken, cook for 2-3 minutes each side, until golden; add mustard mixture and fresh rosemary to pan. Transfer dish to oven and bake for 20 minutes.
-
Return pan to stovetop, add NESTLÉ CARNATION Lite Cooking Cream and simmer over low heat until mixture has thickened slightly and chicken is cooked through to complete this honey mustard chicken recipe.
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