Ratings
Prep time
10 min
Cook time
15 min
Serves
4
Nutritional information per serving
Weight
4
g
Calories
364
cal
Total Fat
21.8
g
Saturated Fat
7.7
g
Carbs
23.6
g
Sugars
8.7
g
Sodium
1531
mg
Fibre
7.2
g
Protein
15.2
g
INGREDIENTS
INGREDIENTS FOR
4 SERVINGS
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METHOD
-
cook chorizo in a large saucepan over a high heat until crisp, stirring. add garlic and onion and cook 2-3 minutes.
-
add tomatoes, MAGGI original seasoning, tomato paste, cumin, oregano, sugar and water and bring to the boil. simmer 5 minutes.
-
add kidney beans and corn and cook 2 minutes.
-
stir in parsley before serving.
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