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Prep time 5 min
Cook time 25 min
Serves 4
Nutritional information per serving
Weight 4 g
Calories 500 cal
Total Fat 6.6 g
Saturated Fat 2 g
Carbs 77 g
Sugars 12 g
Sodium 151 mg
Fibre 4 g
Protein 29 g

INGREDIENTS

INGREDIENTS FOR
4 SERVINGS
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METHOD

  1. cook pasta according to directions on packet; drain; keep warm.
  2. heat a frying pan over medium heat; spray with oil; add salmon and cook for 3-5 minutes each side or until cooked to your liking. remove; stand for 5 minutes to cool slightly; using a fork flake salmon into small pieces.
  3. meanwhile, using same pan, add zucchini; cook 3 minutes, stirring occasionally. add combined CARNATION light & creamy cooking milk and cornflour, bring to boil, simmer 4 minutes or until thickened slightly.
  4. return salmon to pan with remaining ingredients. toss through pasta.

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