Name: Pasta with Creamy Vegetable Sauce
Prep time: 10 min
Cook time: 15 min
Yield: 2 servings
Ingredients: 200 g farfalle (bow tie) pasta; 2 tsp oil; 1 cloves garlic, crushed; 1.5 cups sliced mixed vegetables; 1 tsp wholegrain mustard; 1 tsp cornflour; 0.5 cans CARNATION Light & Creamy Cooking Cream 375mL; 0.25 cups grated reduced fat cheddar cheese

Prep time 10 min

Cook time 15 min

Serves 2

Nutritional information per serving

Weight 2 g

Calories 545 cal

Total Fat 11.4 g

Saturated Fat 3.9 g

Carbs 82.5 g

Sugars 14 g

Sodium 220 mg

Protein 24.4 g

INGREDIENTS
METHOD

INGREDIENTS

INGREDIENTS FOR

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200 g

farfalle (bow tie) pasta
2 tsp

oil
1

garlic, crushed
1.5

sliced mixed vegetables
1 tsp

wholegrain mustard
1 tsp

cornflour
0.5

CARNATION Light & Creamy Cooking Cream 375mL
0.25

grated reduced fat cheddar cheese

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METHOD

cook pasta according to directions on pack. drain and keep warm.
heat a frying pan over medium heat; add oil, garlic and vegetables and cook 2 minutes.
combine mustard, cornflour and CARNATION light & creamy cooking milk and add to pan. bring to the boil; simmer 1 minute. add cheese and pasta, stir until just heated through.

Pasta with Creamy Vegetable Sauce

INGREDIENTS

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METHOD

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PREFERENCES

PREFERENCES

Pasta with Creamy Vegetable Sauce

INGREDIENTS

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METHOD

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