Ratings
Prep time 15 min
Cook time 10 min
Serves 4
Nutritional information per serving
Weight 325.9 g
Energy 2011 cal
Protein 38.4 g
Total Fat 4.3 g
Saturated Fat 1.2 g
Carbs 68.5 g
Sugars 13.6 g
Sodium 465 mg
Fibre 4.6 g
Calcium 423 mg
Nutritional information per 100g
Weight 100 g
Energy 617 cal
Protein 12 g
Total Fat 1 g
Carbs 21 g
Sugars 4 g
Sodium 143 mg
Fibre 1 g
Calcium 130 mg

INGREDIENTS

INGREDIENTS FOR
4 SERVINGS
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METHOD

  1. Cook pasta according to directions on packet, drain, keep warm.
  2. heat a frying pan over high heat; spray with oil; add prawns, cook until prawns just change colour and are cooked through, remove from pan. add garlic and leek, cook 1 minute.
  3. Add peas, cook further 1 minute. blend cornflour with 2 tablespoons NESTLÉ CARNATION Light & Creamy Evaporated Milk; add to pan with remaining milk and mustard; stir until sauce boils; add prawns and pasta; cook until just heated through.

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