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nutritional codes

  • Vegetarian Vegetarian
  • Dairy Free Dairy Free
  • Low Fat Low Fat
  • Low GI Low GI
  • Low Salt Low Salt
  • No Gluten No Gluten
  • Source of Calcium Source of Calcium
  • Source of Fibre Source of Fibre

Apple Teacake

Apple Teacake
Low Fat
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Recipe Ingredients

(Serves 12)

  • 60g polyunsaturated margarine
  • 1/2 cup (110g) caster sugar
  • 1 egg
  • 1 1/2 cups (225g) self raising flour
  • 1/2 cup (125mL) CARNATION Creamy Cooking Milk
  • 1 apple, thinly sliced
  • 1 tbsp caster sugar
  • 1 tsp ground cinnamon

How to make

1. Preheat oven to 180ºC/160°C fan forced. Grease and base line a 20cm round cake pan with baking paper.

2. Cream margarine and sugar until light and fluffy; add egg, mixing well. Fold in flour alternately with CARNATION Creamy Cooking Milk.

3. Spoon mixture into prepared pan. Arrange apple slices on top and sprinkle with combined sugar and cinnamon; bake 45 minutes, or until a skewer inserted into the middle comes out clean. 

Preparation time:
15 minutes

Cooking time:
45 minutes

thumbs up I like this  6 thumbs up comments 1 comment apple Nutritional table

User comments on this recipe

Sharon from melbourne 3204 said...


September 2, 2011

I enjoy cooking new recipes

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Liquid Measures

20ml 1 tbsp
60ml ¼ cup
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125ml ½ cup
250ml 1 cup
1 litre 4 cups

Oven Temperatures

Celcius °C Fahrenheit °F Gas Mark
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Butter and Sugar
1 tsp = 5g
1 tbsp = 15g (in New Zealand)
 = 20 g (in Australia)
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2 tbsp = 15g (in New Zealand)
 = 20 g (in Australia)

Abbreviations

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g = gram
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tsp = teaspoon
Tbsp = tablespoon
ml = millilitre
L = litre

Nutritional table

print nutrition

Apple Teacake

Average Quantity
per Serving		Quantity
per 100g
Energy (Kj)6611083.6
Weight (g)61100
Protein TOTAL (g)3.15.0
Fat TOTAL (g)4.87.8
- Saturated fats (g)11.6
Carbohydrates TOTAL (g)25.541.8
- Sugars (g)13.121.4
Sodium (mg)177.5290.9
Dietary Fibre (g)0.91.4